Omni Hotels & Resorts, Dallas, has created a seven-part video series that aims to provide advice to travelers about making better wellness and lifestyle choices on the road.
Omni worked on the videos with Cheryl Forberg, Omni’s brand nutritionist who also serves as nutritionist for NBC’s “The Biggest Loser.” Some of Forberg’s tips shared in the videos include thinking about travel food choices before departure and making a fitness plan.
The first three of the seven videos can be viewed online now, and additional videos will be available over the next several months.
“Travelers with busy schedules often think they are too tired to make smart, healthy food choices or make time for exercise, when in reality, it’s exactly the opposite,” Forberg said. “Eating the right foods, at the right time, combined with exercise, can keep metabolism and energy levels higher for when you need it most throughout the day.”